Who we are

Therapy on My Terms is not just a brand-it's a reclamation. Rooted in introspection, ritual, and radical self-worth, this space invites individuals to heal on their own timeline and in their own way. It's where softness meets strength, where emotional depth is met with visual clarity, and where the journey inward is both sacred and sovereign. 

Created for those who are ready to redefine what healing looks and feels like, Therapy on My Terms holds space for transformation that is intentional, empowered, and deeply personal. Here, therapy isn't clinical-it's curated, embodied, and quietly revolutionary. 

This brand exists to affirm that your healing doesn't have to perform. It can be slow, moody, beautiful, and entirely yours. 

Therapy On My Terms isn't just about healing-it's about owning your transformation in your own space, in your own rhythm.

Person meditating in a seated yoga pose on a mat in a room with wooden flooring and curtains, with a bowl in the background.